Masturbation poses for women

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When it comes to tantric sex, sometimes the unknown — or at least the misunderstood — can be a little intimidating. Tantra and tantric sex might have a reputation for some intense bedroom sessions marathon orgasms, anyone? Tantra is an ancient spiritual practice that involves exploring your personal identity.

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Porn isn't exactly famed for its realism. Women masturbate with legs splayed and backs arched, orgasming after a few minutes of frantic rubbing and moaning. But in reality, those positions aren't necessarily the most conducive to pleasure for women.

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After a breakup, one woman decided she wanted to be more in touch with her body. Do you remember the first time you masturbated? I was seven, maybe eight.

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Although you probably already have a pretty good idea of how to get down with yourself Malcolm Gladwell says it takes 10, hours of practice to become an expert at somethingit's a good idea to mix it up every once in awhile. Here are eight ways to go beyond the usual solo techniques you might be familiar with. Which, of course, are also plenty great. So, get to it.

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My discreet newsletter will teach you the best masturbation techniques for powerful orgasms, along with the 5 Dangerous Mistakes you make in your sex life. Click here to get it. The other great reason to read this article is to understand fully your anatomy and what parts of your vagina give you the most pleasure, which seems to be key to having an orgasm during masturbation [ 1 ].

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Screw manicures and blowouts: Masturbation is the ultimate act of self-care. You might think I'm crazy -- but you need to get in touch with yourself before you can get in touch with anyone else. Before spicing up your relationship, worry about spicing up your self-love.

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Who does it most, why it's so good for you, and everything else you should know about self-pleasure. Or you don't do it nearly as often as your body wants you to, but you want to work it into your routine. Start reading.

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Which is understandable! Masturbation might not be as taboo as it used to be, but we're still not encouraged to be as experimental and adventurous in our solo sex lives as we are in our regular ones. To help you get some new ideas, BuzzFeed asked people of all ages, genders, and sexualities to describe the nitty-gritty of how they actually masturbate. Here are tips from our readers with vaginas that you might want to try yourself.

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Sexy ways to get down with your bad self. Illustrations by Jenny Yuen. You've had a long hard day, so why not lie down and put your hands straight down your underwear because you're too lazy to take them off.

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When you figure out those perfect moves that get you off every time, you probably don't feel the need to switch up your masturbation routine very often. But even if you have your style down pat, your solo sessions can be just as experimental as the ones you have with a partner after all, a routine can get a little, well, routine. Retire your tried-and-true routine for the night, and treat yourself instead to these super-hot moves from our sex position guide. To do this move, find a seated position that is comfortable and allows you access between your legs, and use your finger to "draw" a circle around your clitoris.

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